Friday, May 29, 2009
Wednesday, May 27, 2009
MAY HOME MANAGEMENT GROUP
Thanks to everyone who came, taught, and participated in our second Home Management Group meeting.
Joanne
Bobby
Mary
Suzanne
Kelly
Maryanne
Autumn
Rebecca
Alicia
Abbey
Holly
Lani
Ashley
Georgia
Carlene
Janeen
Missy
Stephanie
There was lots of learning, sharing, and socializing! Mission Accomplished!!!
Joanne
Bobby
Mary
Suzanne
Kelly
Maryanne
Autumn
Rebecca
Alicia
Abbey
Holly
Lani
Ashley
Georgia
Carlene
Janeen
Missy
Stephanie
There was lots of learning, sharing, and socializing! Mission Accomplished!!!
Thursday, May 21, 2009
Monday, May 18, 2009
Friday, May 15, 2009
Prize!
Be the first to read & respond to the "Discount Shopping" post and you will receive a prize!!! Check it out & post a comment!!!
Sunday, May 3, 2009
Chicken Taco Soup
48 oz can white beans
4 cups cooked shredded chicken (6 breasts)
2 medium onions
4 garlic cloves
1 T olive oil
2-4 cans copped green chilies
¼ t cayenne pepper
6 cups chicken broth (5 cans)
2 t ground cumin
1 cup shredded Monterey jack cheese
Cook chicken with one cup of water and chopped onion in crock pot 6 to 7 hours prior (so it will shred). Combine all other ingredients and simmer 1 hour to warm.
Serve with lime chips, jack cheese, lime wedges, avocado, and cilantro.
From Rachel B. (I got to partake of this delight! So yummy!)
4 cups cooked shredded chicken (6 breasts)
2 medium onions
4 garlic cloves
1 T olive oil
2-4 cans copped green chilies
¼ t cayenne pepper
6 cups chicken broth (5 cans)
2 t ground cumin
1 cup shredded Monterey jack cheese
Cook chicken with one cup of water and chopped onion in crock pot 6 to 7 hours prior (so it will shred). Combine all other ingredients and simmer 1 hour to warm.
Serve with lime chips, jack cheese, lime wedges, avocado, and cilantro.
From Rachel B. (I got to partake of this delight! So yummy!)
Wednesday, April 29, 2009
50% OFF WENDESDAYS
Gals, you have to go check out the OHIO THRIFT stores on the last Wednesday of every month. All clothing is 50% off. Rebecca, Merci, Abbey, Autumn, and Bonnie walked away with some good deals!
Monday, April 27, 2009
MAY HOME MANAGEMENT GROUP:
Class will be at Suzanne's B.'s home. 7 p.m.
FREEZER JAM will be taught by Suzanne. This will help us be ready for our fall harvests!
CONTAINER GARDENING is going to be taught to us by Mary L. This is a great way for everyone to be able to grow their own fresh vegetables and/or herbs.
BROWN BAG BRAG BOOK will be demonstrated by Bonnie A. Gather up your pretty papers, doo dads, ribbons, etc. to decorate your your book. These can be used for gifts, organization, memories, or whatever. Please bring $1 to make and take one home.
FREEZER JAM will be taught by Suzanne. This will help us be ready for our fall harvests!
CONTAINER GARDENING is going to be taught to us by Mary L. This is a great way for everyone to be able to grow their own fresh vegetables and/or herbs.
BROWN BAG BRAG BOOK will be demonstrated by Bonnie A. Gather up your pretty papers, doo dads, ribbons, etc. to decorate your your book. These can be used for gifts, organization, memories, or whatever. Please bring $1 to make and take one home.
Friday, April 24, 2009
ALL DAY ENERGY
Tips from the May 2008 Woman's Day Magazine on how to keep up your energy. (That would help us out in the home management business, wouldn't it!)
OPEN YOUR CURTAINS: exposing yourself to light is like winding your internal wristwatch and increases levels of serotonin.
TAKE A WALK: exercise is breakfast for your brain!
EAT BREAKFAST: any breakfast boosts mental altertness, but whole grains (like oatmeal) are high in fiber & they'll help keep your blood surgar stable for hours.
TACKLE IMPORTANT TASKS IN THE MORNING: that's when we are best at understanding & paying attention to details.
STRETCH: move around before lunch time to stimulate the central nervous system.
DON'T SKIP LUNCH: this is crucial to maintaining a constant power supply.
CRANK UP THE TOONS: play up-beat music in the afternoon to help stimulate your heart and keep you feeling pumped.
MOOD_BOOSTING SNACK: between 3 and 3:30 our brain's supply of serotonin starts to dip - have some carbohydrates.
TAKE A WALK: get more sun and get your blood pumping.
DRINK WATER: not being hydrated can make you feel sluggish.
DE-STRESS AFTER YOUR BUSY DAY: do something relaxing or distracting to keep your mind off your worries
HAVE A FEEL-GOOD DINNER: something with protein to increase energy.
SLOW DOWN BEFORE BED: prepare yourself for sleeping. A good night's sleep is key to feeling rested and restored the next day.
(For more details, go to the May 6, 2008 Woman's Day article by Sara REistad-Long)
OPEN YOUR CURTAINS: exposing yourself to light is like winding your internal wristwatch and increases levels of serotonin.
TAKE A WALK: exercise is breakfast for your brain!
EAT BREAKFAST: any breakfast boosts mental altertness, but whole grains (like oatmeal) are high in fiber & they'll help keep your blood surgar stable for hours.
TACKLE IMPORTANT TASKS IN THE MORNING: that's when we are best at understanding & paying attention to details.
STRETCH: move around before lunch time to stimulate the central nervous system.
DON'T SKIP LUNCH: this is crucial to maintaining a constant power supply.
CRANK UP THE TOONS: play up-beat music in the afternoon to help stimulate your heart and keep you feeling pumped.
MOOD_BOOSTING SNACK: between 3 and 3:30 our brain's supply of serotonin starts to dip - have some carbohydrates.
TAKE A WALK: get more sun and get your blood pumping.
DRINK WATER: not being hydrated can make you feel sluggish.
DE-STRESS AFTER YOUR BUSY DAY: do something relaxing or distracting to keep your mind off your worries
HAVE A FEEL-GOOD DINNER: something with protein to increase energy.
SLOW DOWN BEFORE BED: prepare yourself for sleeping. A good night's sleep is key to feeling rested and restored the next day.
(For more details, go to the May 6, 2008 Woman's Day article by Sara REistad-Long)
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Humanitarian Service Project
The 4th Thursday of every month: 9 a.m. to 8 p.m. @ COSS
